BOOKING • ADELAIDE + ONLINE

Your Next Breath Starts Here

Your Next Breath Starts Here

Not sure where to start? Book a free 15-minute discovery call, or go straight to the session that’s right for you.

ONE-TO-ONE SESSIONS

Choose the session that’s right for you

Choose the session that’s right for you

Both sessions are available online via Zoom or in person in Hallett Cove, Adelaide. Home visits are also available by arrangement.

Functional Breathing Assessment

60 Minutes

Most people have never been taught how to breathe. It shows up in your sleep, your focus, your energy, and how your body handles stress.

In this one-to-one assessment, we’ll look at how you’re breathing day to day, complete a simple BOLT test, and go over the core principles of functional breathing. You’ll leave with practical exercises tailored to you.

Built on the Oxygen Advantage® method. Duncan is a Certified Oxygen Advantage® Functional Breathing Instructor, Level 1.

One-to-one session • 60 minutes • Available by Zoom • In person in Hallett Cove • Home visits by arrangement

Book This Session

Functional Breathing Assessment

60 Minutes

Most people have never been taught how to breathe. It shows up in your sleep, your focus, your energy, and how your body handles stress.

In this one-to-one assessment, we’ll look at how you’re breathing day to day, complete a simple BOLT test, and go over the core principles of functional breathing. You’ll leave with practical exercises tailored to you.

Built on the Oxygen Advantage® method. Duncan is a Certified Oxygen Advantage® Functional Breathing Instructor, Level 1.

One-to-one session • 60 minutes • Available by Zoom • In person in Hallett Cove • Home visits by arrangement

Book This Session

Breathwork Session

90 Minutes

Some things don’t shift by thinking about them. They shift by breathing through them.

This one-to-one Conscious Connected Breathing session creates space for release, calm and reconnection. We’ll start with a short conversation about where you’re at, then move into guided breathing. There’s nothing to perform and nothing to get right. Just you, your breath, and space to feel something shift. No experience necessary.

One-to-one session • 90 minutes • Available by Zoom • In person in Hallett Cove • Home visits by arrangement

Book This Session

NOT SURE WHERE TO START?

Let’s Talk It Through

Book a free 15-minute discovery call and we can talk through what you’re experiencing, answer any questions, and help decide which approach is the best fit for you. There’s absolutely no pressure to book afterwards.

Book a Free Discovery Call

GET IN TOUCH

Prefer to send a message?

If you’d like to ask a question, enquire about an in-person or home visit session, or you’re simply not sure where to begin, send me a message and I’ll get back to you as soon as I can.


• Functional Breathing

• Breathwork

• In person in Hallett Cove

• Zoom sessions Australia-wide and internationally

• Home visits by arrangement

Your information will only be used to respond to your enquiry and will never be shared with third parties.

You Don’t Need Any Previous Experience

You Don’t Need Any Previous Experience

Whether you’re looking to improve the way you breathe or experience a deeper breathwork session, you’ll be guided every step of the way in a calm, supportive environment.

Duncan Franz • Functional Breathing & Breathwork

Adelaide, Australia • Online sessions available

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